The Anti-Resolution Movement

Don't get me wrong, there is nothing wrong with having goals. There's just one thing I have noticed about New Years Resolutions that has always bothered me.

Most of them require us to undergo some form of restriction, limitation, or unpleasantness.

I see this as a problem because I'm intent on becoming more accepting of myself and allowing more ease and joy in my life.

So, if New Year's Resolutions usually require us to change, I say this year we set anti-resolutions instead.

What is an anti-resolution?

Well, instead of vowing to change a behavior or control a part of our lives more, an anti-resolution is about letting go.

What is my anti-resolution for 2022?

I have decided that whatever I do next year will be enough and worthy of celebrating.

I surrender to the momentum that I have built in my life.

I am grateful for the joy that unfolds around me constantly and I'm going to allow myself to just... be.

And I'm going to be proud of it.

So what is your anti-resolution this year? What are you letting go of?

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